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For Time

25 Burpees

25 Air Squats

25 Mountain Climbers

50 Push-Ups

25 Mountain Climbers

25 Air Squats

25 Burpees

Put all the weights away, get a mat or soft patch of grass, and let's get into this party!

When you launch into this, try and set yourself a moderately fast pace. We would like to see you move through this workout without taking many breaks. Slow down just a bit and keep it smooth.

We got a bunch of new merch available right now. Go ahead and head over to and check it out. We got everything from face masks to Snapbacks to get you looking disinfected and sharp for summer!

Ok...Now go do work.

Let's get it!

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